Calm during Crisis: Managing fear and uncertainty

The Coronavirus pandemic has induced panic and fear in our society. While I understand the gravity of this crisis (and am following the guidelines of governing agencies), I am more concerned about what happens if we continue operating in fear—hysteria and chaos. Although there is still so much uncertainty, it’s important to consider what is working and under control. For...[ read more ]

Emerge in 2020

The new year is well underway and I've finally completed a few tasks on my To-do lists. Initially, I was my worst critic complaining about how long it took to get these things done. But then I reminded myself that while I may not be able to "check off all of the boxes," I had indeed accomplished a lot of...[ read more ]

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