Most families experience some sort of dysfunction at some point, yet most families retain or regain a sense of wholeness and happiness. Family therapy offers families a way to maintain or develop a healthy, functional family.
Family influences every aspect of our lives—from how we see the world to behavior patterns, customs, and beliefs. We learn how to love and interact with others from these first important relationships.
Family therapy is a form of psychotherapy that helps individuals resolve their problems in the context of their family units, where many issues are likely to begin. It seeks to reduce distress and conflict by improving the systems of interactions between family members. Family members work together to better understand their group dynamics and how their individual actions affect each other and the family unit as a whole. Family counseling offers an effective way to help families who are struggling with issues related to parenting, addiction, life changes, and physical and mental health problems.
I am here to help your family! Whether its resolving a specific issue or developing more effective communication skills or more meaningful connection, I can help you improve your family dynamic.